Integrative Holistic Coaching (IHC) is a life coaching methodology grounded in the client’s wholeness, growth, and innate ability to heal. This transformational coaching methodology integrates personal development with emotional and systemic healing. Each session may address mindfulness, physical well-being, spiritual and/or religious alignment, core values, and family-of-origin patterns as they arise. This work is rooted in the client’s innate capacity to heal, grow, and expand what is possible.

IHC is not based on diagnosis, labels, or medication. Sessions are possibility driven and require integrity, commitment, and personal accountability of both client and coach. Integrity emerges through integration bringing awareness into lived practice.

Seven clearing processes support emotional expression and release, while clarity is essential for achieving meaningful results. Each client’s learning style, emotional expression, and recalled experience are used to uncover subconscious patterns, limiting beliefs, and blind zones that can inhibit healing, growth, and forward movement.