Integrative Holistic Coaching
An exploration that honors each person’s unique experience. Growth and transformation occurs with self-understanding, compassion and commitment for moving forward.
Heather Steele
Founder & CEO
Integrative Holistic Coaching (IHC) is a life coaching methodology. This transformational coaching integrates personal development with emotional and systemic healing. Each session may address mindfulness, physical well-being, spiritual and/or religious alignment, core values, and family-of-origin patterns. IHC is rooted in the client’s innate capacity to heal, grow, and expand what is possible. It is not based on diagnosis, labels, or medication. Sessions require integrity, commitment, and personal accountability. Clearing processes, holistic tools and integration exercises support emotional expression and release. Each client’s learning style and recalled experience are used to uncover subconscious patterns, limiting beliefs, and blind zones that can inhibit healing, growth, and forward movement.
Ways to get started
For first-time clients, this introductory Discovery Session offers an in-depth exploration of what matters most to you, the experiences that have shaped you, and the areas in which you are ready to grow. Using the insights gained during this session, Heather will create a customized coaching package designed around your individual needs and goals.
Your Integrative Holistic Coaching package contains four sessions and is customized to support your unique goals, with weekly or biweekly sessions strategically designed to inspire meaningful growth, lasting personal growth and positive transformation. Sessions includes holistic tools and integration exercises.
Your customized Couples Coaching Package includes four, 90-minute, Integrative Holistic Coaching sessions and Integration Exercises for you and your partner.
For professional development clients
Retainer includes collaboration, creation and content for your customized websites, workshops, trainings, and immersive retreats.
Destination immersion retreats
Step away from the demands of everyday life and spend three intentional days reconnecting, rejuvenating, discovering, and growing together. Your Couples Retreat is customized for your unique relationship and grounded in the 12 Laws of Sacred Relationship. The retreat is designed to support you both in building a stronger foundation for your future. Prior to the retreat, individual discovery coaching sessions help to identify your specific needs, intentions, challenges, and opportunities for growth. Over three days, you’ll experience coaching, communication tools, facilitated conversations, Integration Exercises, wellness activities, date nights, and meaningful couples experiences in a beautiful location of your choice. The JUST US curriculum will help you move beyond old patterns and create new agreements for your relationship.
Included in your retreat…
3 Days together
12 Laws of Sacred Relationship Facilitation
Pre and post retreat Integration Exercises
Just Us Couples Workbook
Couples Coaching
Adventures together
Wellness practices
Individual Coaching
Love Your Life
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Live Your Legacy
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Love Your Life
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Love Your Life • Live Your Legacy • Love Your Life •
integrative holistic life coaching certifications
Legacy Training International
Become a world class life coach and get certified in Integrative Holistic Life Coaching!
Legacy Training International (LTI) offers Integrative Holistic Life Coaching (IHC) and Facilitator Certifications for qualified candidates. The Integrative Holistic Life Coaching Certification requires 1,000+ credits in one-on-one coaching, leadership training, team-building, community service and facilitation. Certification includes: Destination Immersion Retreats, virtual retreats, The Life Coach Guidebook, 12 Realizations, Holistic Tools, and Integration Exercises. Certified IHC Life Coaches uphold the LTI Code of Ethics and receive ongoing advanced training in life coaching and leadership. LTI is an affiliate of the International Coaching Federation (ICF), Vision Seminars, Challenge Seminars, Abundant Living Retreat and Influence Ecology.