Heather Steele
Founder & CEO
Integrative Holistic Coaching
Welcome to IHC Life Coaching, an exploration that honors each person’s unique experience. Growth and transformation occur through self-understanding, awareness, compassion, and a commitment to moving forward.
IHC goes beyond goal-oriented life coaching, drawing from concepts found across established therapeutic frameworks, including Cognitive Behavioral Therapy (CBT)- how thoughts, beliefs, emotions, and behaviors interact and impact our experience; Internal Family Systems (IFS) - understanding the internal “parts” of oneself to support greater integration; Emotionally Focused Therapy (EFT) - exploring attachment, emotional connection, and recurring relationship patterns; and family systems theory while integrating holistic approaches to personal growth and professional development.
Grounded in the IHC 12 Realizations, Tools, and Integration Exercises, IHC is an immersive journey of discovery and integration. Clients experience results through understanding the patterns behind pain as they uncover their gifts, and transform what they have lived into greater meaning, direction, and purpose.
NOTE from the Coach:
Whether you are navigating a life transition, experiencing challenges in your relationships, seeking greater clarity, or creating a Vision, I invite you to explore what an Integrative Holistic Coaching (IHC) program may offer you. IHC is a personalized, whole-person approach to life coaching counseling, personal growth and professional development. The methodology is rooted in the belief that each of us has an innate capacity for awareness, healing, growth, and meaningful change. The work begins with honoring you, understanding how you have come to experience yourself and your life, and exploring what you would like to create moving forward. Coaching sessions may include your emotional and physical well-being, career, relationships, mindfulness, values, and family-of-origin experiences. This process may reveal perspectives, limiting beliefs, or blind spots that have been difficult to recognize alone. Through thoughtful conversation, guided clearing processes, holistic tools, and integration exercises, you are supported more intentional ways of responding to life's experiences.
I look forward to seeing you in session,
Heather
ASK THE COACH
Personal Growth Services
For first-time clients, this introductory Discovery Session offers an in-depth exploration of what matters most to you, the experiences that have shaped you, and the areas in which you are ready to grow. Using the insights gained during this session, Heather will create a customized coaching package designed around your individual needs and goals.
Your Integrative Holistic Coaching package contains four sessions and is customized to support your unique goals, with weekly or biweekly sessions strategically designed to inspire meaningful growth, lasting personal growth and positive transformation. Sessions includes holistic tools and integration exercises.
Your customized Couples Coaching Package includes four, 90-minute, Integrative Holistic Coaching sessions and Integration Exercises for you and your partner.
Professional Development Services
Retainer includes collaboration, creation and content for your customized websites, workshops, trainings, and immersive retreats.
Destination Immersion Retreats
JUST US COUPLES RETREAT
An Invitation to Reconnect, Rediscover & Reimagine Your Relationship
Your relationship deserves intention, attention, and the opportunity to flourish.
Whether you are seeking to deepen intimacy, restore trust, navigate challenges, or create greater alignment in your relationship and the life you share, JUST US offers a private, personalized experience devoted to the two of you.
In addition to private couples coaching, JUST US offers full day intensives and luxurious extended weekend retreats. Each experience is thoughtfully customized to your relationship, personal intentions, preferences, and desired outcomes.
Through meaningful conversations, transformative exercises, private coaching, and carefully selected experiences, you will explore new possibilities for love, connection, communication, and lasting partnership.
Integrative Holistic Life Coaching Certifications
Legacy Training International
Become a world class life coach and get certified in Integrative Holistic Life Coaching!
Legacy Training International (LTI) offers Integrative Holistic Life Coaching (IHC) and Facilitator Certifications for qualified candidates. The Integrative Holistic Life Coaching Certification requires 1,000+ credits in one-on-one coaching, leadership training, team-building, community service and facilitation. Certification includes: Destination Immersion Retreats, virtual retreats, The Life Coach Guidebook, 12 Realizations, Holistic Tools, and Integration Exercises. Certified IHC Life Coaches uphold the LTI Code of Ethics and receive ongoing advanced training in life coaching and leadership. LTI is an affiliate of the International Coaching Federation (ICF), Vision Seminars, Challenge Seminars, Abundant Living Retreat and Influence Ecology.
Let’s COach:
MONDAY - THURSDAY: 9 - 5 PM PST
FRIDAY: 9- Noon PST
AFTER HOURS: Available by Appointment
Virtual & In-Person offered - heather@heathersteele.com
I’m Coming to your City:
SEPTEMBER: San Diego, Los Angeles, Wyoming
OCTOBER: San Diego, Los Angeles, Orlando
NOVEMBER: San Diego, Los Angeles, Denver
DECEMBER: San Diego, Los Angeles, Sedona
Let’s Get Started:
STEELE COMMUNICATIONS - Personal Growth & Professional Development Coaching & Training
LEGACY TRAINING INTERNATIONAL - IHC Life Coaching Certifications
JUST US - Coaching and Retreats for Couples
WINDRIDERS ADVENTURE CAMPS - Honoring what it is to be a Kid!